It's a reflex,as soon as you step into the mall,to look for the elevator or escalator.You don't see the stairs right close to you,circle around a while to find your way,get in line and wait to get up,realize your kids(friends)are missing!!! If you ask the coach,he'll say go up with the going down escalator!Challenge yourself!
The convenient way to get somewhere is not always the shortest,smartest and easiest solution.In training and practice,convenient equals failure,and if you practice long term,you waist the most valuable thing: TIME.It isn't reversible,you need to handle and use with care and get the most out of it! Team up with yourself,coach,trainer,mate,and keep the practice simple: intense,challenging and fun.Time will fly by,but you will be a better athlete,ready to do it again.
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